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The Backup Wrap-up

The Backup Wrap-up

The Backup Wrap-up podcast turns unappreciated backup admins into cyber recovery heroes. After a brief analysis of backup-related news, each episode dives deep into one topic that you can use to better protect your organization from data loss, be it from accidents, disasters, or ransomware.

Recent Episodes

Dec. 8, 2025

10 Must-Have Features of Any Backup System

Every backup system needs certain design elements to actually work when disaster strikes. In this episode of The Backup Wrap-up, W. Curtis Preston (Mr. Backup) and Prasanna Malaiyandi break down the 10 non-negotiable componen...
Dec. 1, 2025

The Death of the 3-2-1 Rule: Enter 3-2-1-1-0

The 3-2-1 rule is dead. Long live 3-2-1-1-0. For decades, the 3-2-1 rule has been the gold standard for backup strategies - three copies of your data, on two different media, with one copy somewhere else. But ransomware kille...
Nov. 24, 2025

How to Set Realistic Recovery Point Objective (RPO) Goals

Want to know how much data you're really willing to lose? We're breaking down recovery point objective RPO - the agreement about how much data loss you can accept, measured in time. Most organizations have RPOs that are pure ...
Nov. 17, 2025

Recovery Time Objective vs Reality: Closing the Gap

Most IT teams can't meet their recovery time objective—and they don't even know it. In this episode of The Backup Wrap-up, Curtis and Prasanna explain why your RTO is probably fantasy, who should actually be setting it (hint:...
Nov. 10, 2025

Microsoft 365 backup is NOT an option - It's mandatory

Many organizations believe that Microsoft 365 backup is handled by Microsoft. That's a dangerous misconception. In this episode, W. Curtis Preston (Mr. Backup) and Microsoft 365 expert Vanessa Toves explain why you own your d...
Oct. 27, 2025

Detect Ransomware Before It Destroys Your Business

Ransomware detection is more complex than most organizations realize. In this episode, cybersecurity expert Mike Saylor breaks down the real-world signs of ransomware attacks—from users complaining about slow computers to sma...

Reviews

Glad this podcast exists!

"I’m very glad that there is a backup focused podcast. I am a backup and recovery administrator and it’s really nice to find a source of information I can learn from. Not only is this podcast informat…"

andymerritt | Dec. 20, 2022

Insightful and entertaining

"They are shedding light on a very crucial part of business that doesn’t seem to get enough attention. Cyber attacks are only ramping up more, and backup is only going to become more important. Plus …"

thEbéstcustömer | Sept. 25, 2023

Outstanding Content!

"Curtis and Prasanna do a great job every week discussing the real life experiences of an area in Technology Operations that most people won’t find sexy, but need to take care of every day! They brin…"

Jrochlin | April 1, 2020