The Backup Wrap-up
The Backup Wrap-up podcast turns unappreciated backup admins into cyber recovery heroes. After a brief analysis of backup-related news, each episode dives deep into one topic that you can use to better protect your organization from data loss, be it from accidents, disasters, or ransomware.
Recent Episodes
Sept. 7, 2026
Password Length vs Complexity: Why Longer Always Wins
Password length vs complexity isn't a close call. Dr. Mike Saylor joins Curtis and Prasanna to explain why the capital letter, the number, and the special character your bank demands do less for you than simply adding characters. Mike walks through the rainbow table project — an operation that has spent years computing password hashes nonstop and will sell you 20 terabytes of the results. Nobody cracks your password. They look it up. The catch, and the whole reason this episode matters, is that
Aug. 31, 2026
RDP Security Best Practices Every Admin Ignores Until It's Too Late
RDP security best practices come down to one rule most admins break on day one: that protocol has no business facing the internet. Dr. Mike Saylor and Prasanna Malaiyandi join me to break down why RDP earned the nickname Ransomware Deployment Protocol, who's out there scanning for your open port right now, and what to actually do about it. Here's the part that gets me. Every Windows box ships with this thing turned on. You didn't ask for it. Nobody handed you a manual. It's just there, running,
Aug. 24, 2026
Phishing Resistant MFA: Regular MFA Isn't Enough Anymore
Phishing resistant MFA is the difference between a bad guy getting one email address and a bad guy getting your entire company's inbox. On this episode, Prasanna, Dr. Mike Saylor, and I dig into why plain old multi-factor authentication isn't the finish line anymore; it's the starting line. We open with a real attack: a vulnerable REDCap database, stolen Google Workspace admin credentials, and email forwarding rules quietly running for over a year before anyone noticed. From there Mike breaks d
Aug. 17, 2026
Backup Security Best Practices: Lessons From a Real Red Team Breach
Backup security best practices start with one uncomfortable truth: if you haven't checked your backup server for a default password, someone else might check it for you. In this episode, Prasanna and Mike Saylor join me to dig into how backup systems become the easiest way into your network — and the easiest way out for stolen data. We walk through the real story of a red teamer who used a backup server's weak credentials to restore a domain controller straight outside the company's firewall, th
Aug. 10, 2026
Building a Cybersecurity Culture in Your Company (Encore)
Building a cybersecurity culture in your company doesn't take a bigger budget — it takes a weekly habit. In this final episode of our encore series, returning guest snorkel42, a longtime Reddit voice in InfoSec, breaks down how he turned a company with zero dedicated security staff into one with a real security culture, just by committing to one small improvement every week instead of waiting on the next six-figure product. We picked this one to bring back because of how it performed with you —
Aug. 3, 2026
Cybersecurity Best Practices for Individuals (Encore)
Cybersecurity best practices for individuals aren't complicated — they're just often ignored, and that's exactly what this encore episode digs into. This is a rerun of one of our most-engaged episodes, brought back not just because of how many people downloaded it, but because of how much of it people actually stuck around for. Curtis and Prasanna sat down with Mark Shriner, host of the SecureTalk podcast, for a wide-ranging conversation about what it actually takes to protect yourself online —
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